Frozen Yogurt with Fruit, Nuts
-
Preparation Time:
10 Mins
-
Cooking Time:
0
-
Serves:
4
Ingredients
- 2 tbsp. gluten free almond butter or peanut butter
- 2 cups low fat strawberry yogurt
- 2 large bananas, sliced
- 300g of frozen raspberries or strawberries
- Toasted almonds, (optional)
- Maple syrup, (optional)
Method
- Blend the yogurt, bananas and half of the berries with the peanut butter using a food processor.
- Pour half of this mixture into 4 bowls or cups which can go in the freezer, top each cup with the remaining berries and add the remaining yogurt mix.
- Top this with toasted almonds, cover and put in freezer ready for breakfast. To eat remove from freezer andleave at room temperature for 10 minutes before eating.
Nutritional Breakdown
(Per Serving)
- 222kcal
- 6.8g Fat
- 1.4g Saturates
- 26g Carbohydrates
- 23g Sugars
- 9.3g Fibre
- 8.4g Protein
Share With Friends
All recipes developed by the Coeliac Society are nutritionally checked by our in-house team of dietitians and chefs. Please note all nutritional information is per 1 serving. Please refer to recipe overview for number of servings in recipes.
Facebook
Twitter
Print
Email
Recipe Developed By
