Baked Oats/Oat Bars
Ingredients
· 100g Low Fat Natural Live Yogurt
· 40g Oats
· 1 Egg
· A few drops of vanilla extract
· 100g Mixed berries
To serve
· Spoonful of Yoghurt
· A few berries
· Drizzle of honey
Method
Method:
1. Preheat oven to 180C fan.
2. Mix your yoghurt, eggs, oats and vanilla extract together until combined.
3. Stir in the berries.
4. Pour into a small dish.
5. Bake for 30 minutes until golden and cooked though.
6. Top with a spoonful of yoghurt, a couple berries and a drizzle of honey.
7. Grab a spoon and enjoy!
Optional Alternative:
Prepare your baked oats as above. Bake for just 25 minutes. Allow to cool completely. Cut into snack bars. Store in the fridge for up to 3 days.
Nutrition
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All recipes are created by Frances Buckley MSc.
Licenced food safety trainer. MSc in Applied Culinary Nutrition.
Currently Technical Food Advisor at Coeliac Society of Ireland.