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Hurray Hurray for St Patricks Day 

Irish potato bread served with kale, Cashel blue and bacon salad

 

  • Delicious lunch or brunch)
  • Makes six portions.
  • Prep time 20/25 mins cooking 15 mins) 

Ingredients:

  • 175g gluten free plain flour 
  • ½ tablespoon gluten free baking powder 
  • Pinch of salt 
  • 60g butter
  • 175g cold mashed potatoes 
  • 3 tablespoons milk 
  • 1 large free-range egg 
  • 1 tablespoon of chopped chives or scallions(optional) 
  • Generous bunch of young kale (stalks removed) 
  • 4 back rashers grilled and chopped 
  • 80g of Cashel blue cheese 
  • 1 tablespoon of mixed seeds toasted 

 Dressing:

  • 1 tablespoon of honey
  • 3 tablespoons of light olive oil
  • 1 tablespoon of lemon juice 

Method:

  1. Preheat oven to 170°c 
  1. Sieve the flour, salt, and baking powder into a large clean bowl. 
  2. Rub in the butter by hand. 
  3. In a small bowl mix the egg and milk, add this and the cold mash to the sieved dry mix to form a soft dough. add chives or scallions if using). 
  4. Turn the dough out onto a floured surface and form into long sausage shape, divide this dough into six even sized pieces and roll each piece into a ball flatten slightly. Place on a baking sheet lined with parchment paper. Bake in the oven for 15 minutes. 
  5. For the salad: Put the ingredients for the dressing into a jar and with a lid on shake vigorously Put the washed kale in a bowl, crumble in the blue cheese and crispy bacon, add dressing and serve with the hot potato bread 

Traditional Irish stew 

 

  • Serves 6/8 
  • Prep time 30 mins. Cooking time 2hrs 
  • Great comfort food, nutritionally well balanced 

Ingredients: 

  • 1.5kg of diced shoulder of lamb 
  • 2 leeks washed and chopped 
  • 4 onions, peeled and sliced 
  • 4 large carrots, peeled and chopped 
  • Knob of butter 
  • Tablespoon of sunflower oil 
  • Salt and Pepper 
  • ¼ teaspoon of dried thyme 
  • 1lt of vegetable stock (fresh or made from gluten free cubes/bouillon) 
  • 6 rooster potatoes, peeled and cut in large chunks 
  • 1 tablespoon of each chopped parsley and chives 

 Method: 

  1. In a large non-stick saucepan heat the oil and butter 
  2. Put in the diced lamb and brown it lightly then, take it out and keep aside. 
  3. Add in the carrots, onions, dried thyme, and leeks. 
  4. Add the meat back in  
  5. Add stock, season lightly with salt and pepper (some stocks can be salty so allow for this) 
  6. Simmer for half an hour with the lid on, then add potatoes on top.  
  7. Cover and simmer slowly for another one ½ hours in a preheated oven at 1 
  8. To serve sprinkle with chives and parsley 

Slow Cooked Corned Beef with Parsley Sauce. 

 

Ingredients:

  • 1.2kg of corned beef brisket (you can use silverside either) 
  • 1 medium onion, sliced 
  • 1 stalk celery chopped  
  • 4 medium potatoes, peeled and halved 
  • 4 medium carrots peeled and chopped 
  • 1 cup of gluten free beef stock 
  • 1 bay leaf 
  • 1⁄2 teaspoon dry mustard 
  • 1 head of savoy cabbage, cut into wedges 

Method:  

  1. Trim brisket of all visible fat. 
  2. Place onion, celery, potatoes, and carrots in bottom of the delph part of the slow cooker put the corned beef on top. 
  3. Add the dry mustard to the stock and pour over the meat. Cover with the slow cooker lid. 
  4. Cook on low setting for 8 to 10 hours, adding cabbage wedges for the last hour. 
  5. To serve, strain off the cooking liquid, slice meat onto hot serving plates, accompany with the cooked potatoes, carrots, celery, cabbage wedges and serve with parsley sauce. 
Gluten free Parsley Sauce 
 

Ingredients   

  • 30 g of gluten free plain flour  
  • 30g of butter  
  • 1 tablespoon of sunflower oil  
  • 300ml of milk, seasoned with pinch of nutmeg and ¼ tsp salt  
  • 1 tablespoon of chopped fresh parsley 

Method  

  1. Warm the milk and seasoning in a plastic jug in the microwave  
  2. In a saucepan melt the butter with the oil, whisk in the flour and cook for 1 minute.  
  3. Pour on the warm milk while whisking, as the sauce boils it will thicken, cook for 30 seconds, and remove from heat and stir in the parsley.  
  4. This quantity will make a medium thick sauce, so if you need a thicker or thinner adjust the milk.  

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