Adam O Flynn

Fresh herbs contain unique antioxidants, essential oils, vitamins, phytosterols and many other plant derived nutrients. We know that all of these plant compounds can have a range of benefits to our health.In laboratory tests, essential oils in herbs are found to have an anti- inflammatory effects. They do this by inhibiting the enzyme cyclooxygenase (COX), …

Culinary Uses For Fresh Herbs Read More »

When we think about coeliac disease we tend to think about gut problems. Bloating, diarrhoea, stomach pain and lots of discomfort. The traditional view of coeliac disease was that it happened to children (who grew out of it) and was all about weight loss and really sick tummies. But we now know that coeliac disease …

Coeliac Disease and Fertility Read More »