Colcannon Potato Cakes, Delicious served with Poached Eggs or with Ham and Parsley Sauce
Ingredients
- 800g of rooster potatoes peeled
- 80g of prepared kale (steamed and cooled) 2 free range eggs
- 5 tablespoons of sorghum flour(or gluten free plain flour) 2 tablespoons of chopped fresh chives or scallions
- 1 tablespoon of nutritional yeast
- cracked black pepper
- ¼ tsp of salt
- 1 tablespoon of rapeseed oil
Method
- These potato cakes can be made in advance and heated under the grill
- Boil or steam the potatoes until soft enough to mash, drain them well and put them in a large mixing bowl, mash them together, allow to cool for 10 minutes.( I make this mash in advance).
- Add in seasoning and chives stir
- Add the flour and the eggs, mix thoroughly. If the mixture is too moist to form add a little more
- Roll the mix into 12 equal sized balls (2 per person) and flatten ,pan fry in a hot non- stick pan for 4/5 minutes on each side to brown them, serve topped with poached eggs or crispy
- For dinner they are delicious served with baked ham and parsley sauce
Nutrition
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All recipes are created by Frances Buckley MSc.
Licenced food safety trainer. MSc in Applied Culinary Nutrition.
Currently Technical Food Advisor at Coeliac Society of Ireland.
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