Sliced open BFree Oat Loaf

- Left over fresh salmon can be a great source of omega 3. Mixed with natural yogurt or gluten-free mayonnaise, chopped dill, or flat parsley.
- Eggs: can be hard-boiled and stored in the fridge in the shell until needed. Peel and mix with chopped scallions and gluten – free mayonnaise or simply cut in wedges and cut into a small piece.
- Gluten free red pesto, grated cheese, chopped tomatoes, chopped raw carrot, chopped sundried tomatoes.