Available on the Week One Shopping List.

• Free range eggs
• Chicken breast
• Pork fillet
• Brown rice
• Whole meal rice
• Low fat milk
• Low fat Greek yoghurt
• Feta
• Butterbeans can
• Butter beans
• Flaked almonds

Fruit/Vegetables

• Button mushrooms
• Water chestnuts
• Courgette
• Red onion
• Celery
• Lime
• Onion
• Tomato
• Red pepper
• Celery
• Garlic
• Spring onion
• Red pepper
• Yellow pepper
• Mangetout
• Ripe tomatoes
• Red onion
• Brussel sprouts
• Sweet potato
• Ginger
• Garlic puree

Herbs/Spices

• Fresh mint
• Fresh Parsley
• Fresh Basil