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Gluten Free Shopping

All the major supermarkets in Ireland stock a selection of gluten-free products, usually in a freefrom separate section. Many supermarkets also have their own brand gluten-free range, a full list is available in the Food List.

Food List

Is It Gluten Free?

Welcome to the gluten free decision tree. This guide will help you to decide if the food you are choosing is gluten free. Following a gluten free diet can be a lot of work and you can use our decision tree to help you figure out what you can safely eat and what to stay away from. Use the decision tree along with reading your food labels and with your Coeliac Food app. Let us know if we can help you with foods you are not sure about and remember to keep your app and food list up to date!

Health Food Shops

Health Food Stores such as Nourish or Holland & Barrett, carry a good range of popular gluten-free products. However please note: naturally gluten-free flours and grains on sale under wholesalers brand names are at high risk of gluten-contamination as products are bought in bulk from mills in UK and Europe and re-packaged by the company under their own brand.

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Menu
  • Diagnosis
    • About Coeliac Disease
    • Getting Diagnosed
    • After Diagnosis
    • Other Linked Conditions
    • Frequently Asked Questions
  • Living With CD
    • Dietitian Appointment
    • Food Advice Clinic
    • Financial Support
    • Communion
    • Kids & Teens
    • Travelling
    • Coeliac Catering Trained Restaurants
    • Shopping
    • Coeliac Stories
    • Latest News & Updates
    • Books
  • Healthcare Professionals
    • What You Need To Know
    • Nutritional Deficiencies
    • Pregnancy, Infant Feeding and Weaning
    • Information Booklets
  • Food Businesses
    • Catering Training
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    • What GF Consumers Want
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  • Diagnosis
    • About Coeliac Disease
    • Getting Diagnosed
    • After Diagnosis
    • Other Linked Conditions
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  • Living With CD
    • Dietitian Appointment
    • Food Advice Clinic
    • Financial Support
    • Communion
    • Kids & Teens
    • Travelling
    • Coeliac Catering Trained Restaurants
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    • Nutritional Deficiencies
    • Pregnancy, Infant Feeding and Weaning
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