Day: August 6, 2021

Social media today is flooded with nutrition advice and health claims and success stories of a new diet or a tea. But how do you know what is real and what is utter nonsense? Well, it can be really quite tricky to be sure, everyone is very convincing! But here are our top tips to …

Our 5 top tips to keeping your social media ‘nutrition nonsense’ FREE! Read More »

Irish Universities Nutrition Alliance (IUNA) Findings: Intakes of fruit and vegetables were low, less than 3 servings per day, well below the recommended 5-7-a-day. This includes about one serving of vegetables and one and a half servings of fruit, including unsweetened fruit juice. The average daily intake of bread was 85g (approximately 2 slices) with …

Food and Nutrient Intakes, Body Weight, Physical Activity and Eating Behaviours in Teenagers Aged 13-18 Years in Ireland Read More »