frances@coeliac.ie

Living your gluten free life while reducing costsĀ 

Francis Buckley Consultant Food Advisor Instead of buying gluten-free versions of pancakes, muffins and bread, buckwheat flour with the addition of sorghum makes nutritious breakfast muffins and pancakes, gram flour (chickpea flour) is great for bhajis. Brownies can be made with ground almonds; however almonds can be expensive, try making with blended black beans, this …

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