Frances Buckley Consultant Food Advisor When first diagnosed as a coeliac it can seem a very difficult diet to follow, it is important to concentrate on the fact that a large amount of food is gluten free by nature. The foods which cause a challenge is the change to eating gluten free pasta, breads, biscuits, …
Francis Buckley Consultant Food Advisor Instead of buying gluten-free versions of pancakes, muffins and bread, buckwheat flour with the addition of sorghum makes nutritious breakfast muffins and pancakes, gram flour (chickpea flour) is great for bhajis. Brownies can be made with ground almonds; however almonds can be expensive, try making with blended black beans, this …
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