Gluten Free Christmas
Survival Guide
Christmas might be a little different for us all this year. To help you have a happy, tasty and safe gluten free Christmas, the Coeliac Society of Ireland are delighted to share our festive survival guide with you. We might not have all the usual parties and nights out. Coronavirus restrictions may mean that there won’t be as many people around the dinner table. But one thing won’t change – the ability of all of us to enjoy Christmas food to the full! Our Christmas Survival Guide this year is going to arm you with recipes, tips and all you need to know to make your gluten free Christmas just as tasty magnificent as it can be. Enjoy!
Christmas Recipes
(please check food list 2020)

Cranberry
Butter
Pack an extra festive punch on the big day by coating your turkey in this fruity Cranberry butter.

Maple Pomegranate Glazed Ham Recipe
Baked ham with a sweet fruity topping – great served hot or cold

Beetroot Base
Pizza
A sweet, tasty and healthy way to enjoy one of your favourite foods all year round.

Dark Cherry Quark Sundae
These indulgent, easy-to-make desserts are a luxurious summer treat.

Salmon
Fishcakes
These gluten free salmon fishcakes make the perfect light lunch or quick tea.
Christmas Raffle
A Sneek Peak Of this years prizes
Plus More Than €1500 Worth Of Additional Prizes To Be Won
SPECIAL OFFER: To get the ball rolling quickly, we are offering all you early birds a chance to get an extra ticket in the draw – if you purchase tickets before Friday 4th December, you will automatically get 1 extra, free ticket entered in your name in the draw PLUS be entered in a separate draw to win a Harman Kardon Citation One Smart Speaker!
- Cali Cali Hamper
- Glenisk Hamper
- Coole Swan Hamer
- Aines Chocolate Hamper
- Foods Of Athenry Hamper
- Goodness Grains Hamper
- €20 Aldi Vouchers
- Unglu-d.ie Triple Pack Hamper
- Aldi Cake & Bread Hamper
- Promise Gluten Free Hamper
- Brown Bear Hamper
- Maria Lucia Bakes Hamper
- Foods Of Athenry Hamper
- Goodness Grains Hamper
- 2 X Sowan Gluten Free Hampers
- Gefro Hamper
Join Today And Access Members Benefits
Coeliac Society members can earn back their annual membership fee in discounted product vouchers in the first month alone.
Individual
membership
€35
Per Year
(VALID FOR 12 MONTHS FROM
DATE OF SIGN UP /RENEWAL)
- Access Digital Food List
- Dedicated Helpline
- Unlimited Access To Gluten Free Recipes
- Monthly Q&A's With Dietitians & Guest Experts
- Members Only Discounts (Rewards Area)
- Monthly Competition Giveaways
- Member Only Newsletters With Bonus Content
Family
membership
€40
Per Year
(VALID FOR 12 MONTHS FROM
DATE OF SIGN UP /RENEWAL)
- Access Digital Food List + 2 Printed Copies
- Dedicated Helpline
- Unlimited Access To Gluten Free Recipes
- Monthly Q&A's With Dietitians & Guest Experts
- Members Only Discounts (Rewards Area)
- Monthly Competition Giveaways
- Member Only Newsletters With Bonus Content
Professional Membership
€40
Per Year
(VALID FOR 12 MONTHS FROM
DATE OF SIGN UP /RENEWAL)
- Access Digital Food List
- Dedicated Helpline
- Unlimited Access To Gluten Free Recipes
- Monthly Q&A's With Dietitians & Guest Experts
- Members Only Discounts (Rewards Area)
- Monthly Competition Giveaways
- Member Only Newsletters With Bonus Content

Individual Membership
€35
Per Year
(VALID FOR 12 MONTHS FROM
DATE OF SIGN UP /RENEWAL)
- Access Digital Food List
- Dedicated Helpline
- Unlimited Access To Gluten Free Recipes
- Monthly Q&A's With Dietitians & Guest Experts
- Members Only Discounts (Rewards Area)
- Monthly Competition Giveaways
- Member Only Newsletters With Bonus Content
Family membership
€40
Per Year
(VALID FOR 12 MONTHS FROM
DATE OF SIGN UP /RENEWAL)
- Access Digital Food List + 2 Printed Copies
- Dedicated Helpline
- Unlimited Access To Gluten Free Recipes
- Monthly Q&A's With Dietitians & Guest Experts
- Members Only Discounts (Rewards Area)
- Monthly Competition Giveaways
- Member Only Newsletters With Bonus Content
Professional Membership
€40
Per Year
(VALID FOR 12 MONTHS FROM
DATE OF SIGN UP /RENEWAL)
- Access Digital Food List
- Dedicated Helpline
- Unlimited Access To Gluten Free Recipes
- Monthly Q&A's With Dietitians & Guest Experts
- Members Only Discounts (Rewards Area)
- Monthly Competition Giveaways
- Member Only Newsletters With Bonus Content
Make A Donation
This year we have decided not to sell our Christmas Cards due to COVID. We would ask those who would normally support us by buying cards to make a small donation to the Society instead.
As a charity working to represent all those living with coeliac disease and gluten intolerance in Ireland, we rely overwhelmingly on the support of our Members. In fact, more than 80% of our funds come from supporters such as you, so you really are essential to our work.
